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If you have just suffered from your first anxiety attack and have no clue what is happening, what anxiety is, or what to do to make the attacks stop, then this site is for you. It is also a community for people who suffer from this strange and pesky condition. Although it may seem like you are alone or unique in having this, nothing could be further from the truth. You are NOT alone, and more people suffer from it than you may be aware of.

Just hang in there and start browsing the site to begin your education and healing process.

Our main goal is to provide you with FREE knowledge, tools, and a place to interact with others who know exactly what you are going through. We aim to keep adding features to the site so please bear with us and get in touch if you have any useful information, feedback, suggestions, or would like to donate to our cause.